Extra Curricular Activities
MUSIC
Music in schools is a comprehensive educational component that enhances brain function, cognitive abilities, and academic performance in subjects like math and language. It fosters social skills, emotional intelligence, and creativity, offering a vital outlet for self-expression and stress reduction. Key areas include creating, performing, responding to, and connecting with music.
YOGA
Integrating yoga in schools enhances student well-being by reducing stress, improving focus, and correcting posture. Key components include mindful breathing, physical postures (asanas), and relaxation techniques, which help manage emotions and foster discipline. Regular, structured practice can boost academic performance and create a more positive, focused classroom environment.
SKATING
Skating in schools promotes physical fitness, cognitive development, balance, and confidence in students while providing a social, fun alternative to traditional sports. Features balancing techniques, safe stopping, and forward/backward movement, fostering resilience.
KARATE
Karate in schools offers a structured, holistic program combining physical fitness (strength, agility) with mental discipline, respect, and self-defense skills. Curriculum often focuses on fundamental movements (stances, blocks, kicks) suitable for developing bodies, aimed at enhancing confidence, focus, and reducing bullying while teaching self-control.
DANCE
Dance in schools content focuses on integrating movement into the curriculum to promote physical development, creativity, and academic engagement. Key components include exploring the elements of dance (body, space, time, energy), learning diverse dance styles, and creating original choreographies, which foster cognitive growth, emotional expression, and social interaction.
CYCLING
School-based cycling programs focus on teaching safety, bicycle handling, and confidence, with curricula tailored from beginner (balance/skills) to advanced (road riding) levels, often including 4-10 sessions. Key content includes on-campus skills training, on-road traffic navigation, safety rules, and, in many cases, providing bikes for equity.
